Instructor Marissa Ward will teach a total body strength and conditioning class suitable for every fitness level. The class will be held in the large community room, and will use a variety of fitness equipment including dumbbells, steps and rubber tubing for a complete exercise program.
You may register now for this and all other Fall semester classes, by going online at www.gilaccc.org, or visit the campus at 201 N. Mud Springs Rd.
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