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Tuesday, March 8, 2011

Learn to integrate body and mind at free seminar

Learn how to increase creativity with brain optimization techniques taught by Cristina Whitehawk on March 12, 4-5 p.m. at the East West Exchange, 100 N. Tonto Street. This Phoenix author and educator will share simple movements geared to integrate body and mind.

She also will sign her book, “Doorways to Daily Soul Nurturance: A Book for Daily Inspirational Focus” and talk about how she developed this unique calendar-book. Sponsored by Arizona Press Women, this event is open to the public free of charge.

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